on a mission to
EMPOWER WOMEN
Nervous System-led Capacity Expansion & Safe Relationships for the woman on the path to aliveness, wholeness and embodied living
MEET MARIELLA
Nervous System Mentor + Relationships Advisor
In service of your
Aliveness
Self Reclamation
Agency
Personal Power
Relational Wellbeing
A narcissistic romantic relationship was her entry door into the world of Self Healing through somatics, yoga, sound therapy, nervous system restoration and relational wellbeing. She dedicated 5 years of her life to embodying the archetype of the conscious woman, who places herself at the center of her universe and knows how to choose conscious safe relationships. This is what a Supernova is.
WHAT DO YOU NEED?
Wide
Window
Nervous System Healing Resource designed to expand your window of tolerance: your capacity to be with life when it gets intense, messy, and painful.
For the woman in her healing era. If you’re used to top down approaches, have a tendency to intellectualize, analyze and understand, this is a new world and it might truly surprise you. In this program, learn how your nervous system works and speaks, practical self and co regulation techniques that offer immediate relief from stress and difficult emotions. From a grounded, resourced state, you'll gradually learn to face discomfort in a way that safely expands your window of tolerance and builds lasting resilience. This process also involves releasing old wounds and reconnecting with parts of yourself that felt lost, restoring your natural curiosity, joy, and aliveness. Everything unfolds through a carefully designed 3-week plan aimed at bringing your nervous system back to a state of lasting flexibility and vitality.
1:1
A deep, personalized deep dive to restore your Nervous System
and resolve the unresolved
Learn how to listen to the signals of your body in a space designed just for you and your needs. Somatic Experiencing® (Level: Trainee Beginners II) invites you in the depths of your autonomic nervous system (ANS), melting layers of accumulated stress. The Sound Healing bath that follows guides you into that liminal space between waking and dreaming, a state where the subconscious opens, where your nervous system can integrate your session.
@supernovawmn
