1:1 mentorship
SOMATIC EXPERIENCING ® + SOUND HEALING
YOU’VE DONE THE WORK BUT SOMETHING STILL FEELS UNRESOLVED?
you’ve come to the right place.
A DIFFERENT DOORWAY
INTO SELF-AWARENESS .
When overwhelming experiences don’t get fully processed, the energy mobilized to cope with them stays trapped in the body. That stuck survival energy can show up as anxiety, shutdown, tension, overreacting, or feeling disconnected from yourself. Healing isn’t about retelling the story over and over. It’s about helping your body finish what it couldn’t finish at the time. So you can flow through life again with full energy.
Inside my 1:1 mentorship, we work at the level of your nervous system — so you can move from survival to safety, from holding to releasing, from coping to truly living.
After this 1:1 work
BODY FEELS SAFE TO INHABIT
EMOTIONS MOVE INSTEAD OF GETTING STUCK
NERVOUS SYSTEM CAN FINALLY EXHALE
INNER NARRATIVE SPEAKS KIND WORDS
RELATIONSHIPS FEEL SAFE, SECURE AND AUTHENTIC
Heal from
Burnout
Toxic Relationships
Low self esteem
Trauma
Chronic Stress
Reclaim your
Aliveness
Boundaries
Strenght
Safety
Identity
Healthy
Relationships
INSIDE A 1:1 SESSION
(SE Level: Trainee Beginners II) SOMATIC EXPERIENCING
WHAT IS ALIVE IN YOU RIGHT NOW?
HOW IS YOUR BODY LISTENING?
WHAT WANTS TO COMPLETE?
Somatic Experiencing (SE™) is a body-oriented approach that helps resolve trauma and chronic stress by regulating the nervous system.
It focuses on releasing stuck fight, flight, or freeze responses to restore resilience and ease. Developed by Dr. Peter A. Levine, SE integrates insights from physiology, psychology, neuroscience, and indigenous healing practices.
Used across many healing professions, it supports recovery from PTSD, developmental trauma, and chronic stress. SE works by gently completing suppressed survival responses and releasing stored survival energy from the body.
SOUND HEALING
WHAT DO YOU WISH TO LET GO?
WHAT DO YOU WISH TO INVITE IN?
WHAT DOES YOUR BODY NEED THE MOST?
Sound healing is an immersive, body-centered practice where resonant tones from instruments like singing bowls, gongs, chimes, and drums guide the nervous system into deep rest.
The vibrations help shift the brain into calming alpha and theta states, supporting relaxation, emotional processing, and subconscious rewiring. Through resonance, sound encourages the body to release tension, restore balance, and regulate stress responses.
Because the body conducts vibration so efficiently, sound can support cellular harmony, vagal tone, and overall resilience. Sound healing offers a gentle, non-invasive way to promote rest, repair, and nervous system regulation.
WHO IS THIS FOR?
You are in your healing process and naturally drawn towards healing through the body (yoga, meditation & more). You are intelligent, have a tendency to intellectualize, self aware, highly sensitive, and tired of not seeing progress. You are looking for something that works, stick and brings real resolution.
Choose Your Pace
✦
Choose Your Pace ✦
STARTER
1 SESSION | 1 session x 90 minutes
100€
A taste of the process. Ideal if you’re new to this work or seeking an instant relief.
✓ Instant Relief of surface-level stress
✓ Increased sense of Safety and Body Awareness
✓ Builds familiarity with the modality
WEEKLY
2 MONTH | 8 sessions x 90 minutes
750€
Consistent sessions support sustained change, integration, and a stronger sense of internal stability
✓ Long term results
✓ A tailored, personalized approach
✓ The body has adequate time to process, reorganize and integrate
✓ Personal weekly check-in
BI-WEEKLY
2 MONTHS | 4 sessions x 90 minutes
400€
Ideal after the weekly package to sustain progress or for busy schedules.
✓ Long term results
✓ A tailored, personalized approach
✓ The body has adequate time to process, reorganize and integrate
✓ Personal weekly check-in
At my private studio in Utrecht
or ONLINE wherever you are.
THIS ISN’T ABOUT
FIXING WHAT’S “WRONG”
It is about expanding your capacity to be with yourself, especially when it’s hard.
Your Questions, Answered
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It is a private, personalized session that blends nervous system–informed Somatic Experiencing® with therapeutic sound. Rather than focusing on retelling your story, we work with bodily sensations, nervous system responses, and sound vibrations to support regulation, release, and integration.
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No experience is needed. Sessions meet you exactly where you are. Your pace, boundaries, and capacity are always respected.
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During the SE part, we work with what is alive in your nervous system. You may be invited to notice sensations, breath, movement impulses, or emotions. During the Sound Healing, integration takes place. You lay down while I play Himalayan sunging bowls, chimes and other instruments designed to support deep rest, cellular repair and subconscious rewiring.
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This is a nervous system–informed healing and mentorship service, not a replacement for psychotherapy or medical care. When I recognize that a client’s needs extend beyond what I can ethically and effectively support , I refer them to licensed trauma therapists.
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Some people feel benefit from a single session, while others choose ongoing support for deeper or corrective work. Healing is not linear, and we co-create a rhythm that feels supportive rather than overwhelming.
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Yes. This approach is designed to work gently and titrated, meaning we move slowly and within your capacity. You are always in control, and nothing is forced or rushed.
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If you feel called to body-based healing, nervous system regulation, and being accompanied rather than “fixed,” this work may be a supportive fit. In any case, we’ll start with a 15’ consultation to check your needs and expectations.