THE FEMININE REST
HOLISTIC BODYWORK SESSION
ZENTHAI MASSAGE + SOUND HEALING
The body is an ecosystem. When given the proper conditions, every ecosystem naturally returns to a state of balance.
SOUND THERAPY
An ancient holistic therapy that uses specific frequencies to induce relaxation, rewire subconscious beliefs and boost recovery. The session is performed fully clothed, while lying down, using Himalayan singing bowls, chimes, shakers, and drums.
60 min | 75€
MENSTRUAL CYCLE-INFORMED YOGA
A private yoga session (Hatha, Yin, Yoga Nidra, or Restorative) customized to support your unique needs according to the phase of your menstrual cycle. Yoga is an ancient tradition from India that quiets the mind, strengthens the body and releases deep tensions.
60 min | 55€
ZENTHAI MASSAGE
An holistic therapy that integrates Zen Shiatsu, traditional Thai massage, and osteopathic techniques to remove blockages so that energy can move freely again. This session is performed fully clothed, laying down.
60 min | 55€
MENTORSHIP SESSION
The body always knows what is best for us. It’s just that we’ve never been taught how to listen to it. My goal is to teach you the language of your body so you can understand it, remove the noise so you can hear its messages clearly and bring you to the “I hear you. Now let’s do what needs to be done”.
60 min | 55€
