Welcome to your healing era.

AWARENESS | RECOVERY | EMPOWERMENT

Utrecht & Online

1:1 SOMATICS & SOUND

Deep rest · Stress release · Subconscious rewiring

The body speaks to you all the time. Somatic exploration invites you in the depths of your autonomic nervous system (ANS), melting layers of accumulated stress. The Sound bath that follows guides you into that liminal space between waking and dreaming, a state where the subconscious opens. 

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BECOMING SUPERNOVA

E-BOOK

Exit narcissistic relationships · Enter safe relationships

As relational beings, relationships are key for our wellbeing. However, there are some relationships that do more harm than good. I wrote this ebook so you can learn how to exit narcissistic relationships, recover from their impact on your body and nervous system and enter safe, peaceful and loving relationships.

COMING SOON

MEDICINAL

NATURE

E-BOOK

A manual for the medicinal use of Nature
8 sacred plants & functional mushrooms

Nature is the original medicine. Learn about plants and functional mushrooms well known for their health benefits and how to combine them in recipes for yourself or groups.

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MEET MARIELLA

Mariella is a multidisciplinary practitioner and relationships educator, born and raised in Italy and now based in the Netherlands. Shaped by trainings across Greece, Belgium, the Netherlands, Italy, and Mexico in holistic disciplines, Mariella draws from a rich tapestry of traditions to guide others toward nervous system restoration, somatic awareness and safety in relationships. She created Supernova, named after the personal transformation that follows a narcissistic relationship. Today she invites everyone to approach life’s storms as fuel for personal evolution and opportunities for meaningful change.

About me & my mission

@supernovawmn